Scientists just shattered a major exercise myth
Forget the old idea that physical activity drains your supply of heartbeats. New research from Australia shows that people who...
Physical Activity
Why men need more exercise than women to see the same heart benefits
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to...
Sex differences in the association of wearable accelerometer-derived physical activity with coronary heart disease incidence and mortality
This study was reported in accordance with the Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) (Supplementary Table 15)....
A Little Exercise, No Matter When It’s Done, Benefits Older Women
Getting just 4,000 steps per day, once or twice a week, lowers the risk of all-cause mortality and cardiovascular disease....
Councils should not cut ‘vital’ physical activity
A former Olympian has said physical activity should be prioritised by councils when they need to make budget cuts.Badminton player...
Pain resilience affects physical activity independently of pain
Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a...
Reducing annotation burden in physical activity research using vision language models
Wasfy, M. M. & Lee, I.-M. Examining the dose–response relationship between physical activity and health outcomes. NEJM Evid. 1(12), EVIDra2200190...
Physical fitness, physical activity and screen time are tied to adolescents’ brain function
Credit: cottonbro studio from Pexels Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health...
4 out of 5 teens aren’t getting enough physical activity in Canada
Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, and experts say...
