Does green tea promote weight loss?
Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled...
Month: September 2024
1000-Lb Sisters Star Amy Slaton Reveals Glam Long Hair Makeover After Extraordinary Weight Loss Transformation
1000-Lb Sisters star Tammy Slaton is not the only one with a new hairstyle, her sister Amy Slaton has also...
Is This a Smart Nutrition Strategy?
It all started in 1983. Researcher Stephen D. Phinney and a team of other sports nutrition scientists published a paper...
Adherence to long-term telemonitoring-supported physical activity in patients with chronic heart failure
Study designAll participants took part in a prospective, randomized, parallel group, multicenter controlled trial examining the effects of telemonitoring-supported exercise...
Best and Worst States for Building a Healthy Lifestyle
From childhood through adulting, we often hear phrases like “make healthy choices.” It’s useful advice when you have or can...
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6 Carbs to Eat to Help You Lose Weight
There are good-for-you carbohydrates—found in fruits, vegetables, dairy and whole grains—that your brain and body need. Then there are the...
Woman Who Lost 159 Pounds Shares Biggest Fat-Loss Lesson Learned
Maria Kirkeland lost 159 pounds by focusing on consistency over motivation.She learned about calories, protein, and strength training to break...
Physical activity and recovery from sport-related concussion | SIRC
September 25, 2024 by Kim Foster Yardley & Noa Marley View All Blogs and Articles Imagine you’re on the field,...
How 5 women lowered their biological age by an average of 5 years
Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to...
