How Many Hours Of Physical Activity For Good Health? What Study Says
The ideal daily routine should also include six hours of sitting and five hours of standing.New Delhi: For optimal health,...
Month: April 2024
Healthy eating social media accounts influence diet choices
Researchers from Aston University have found that people following healthy eating accounts on social media for as little as two...
The Best Diet for You? Here It Is | Office for Science and Society
This article was first published in The Montreal Gazette. It’s hard to know how to eat right these days. Last month,...
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7-Day Whole Food Diet Plan
Get your diet back on track this week with these seven dinners that focus on real, whole food—no ingredients you...
Unmeasured nutrition and over exertion can cause cardiac arrest? Tips to protect your heart | Health
In today's fast-paced world, where convenience often trumps health, the impact of unmeasured nutrition and over-exertion on our well-being cannot...
REVEALED: The foods with the same hunger-killing effect as Ozempic…as dieters go mad for oat smoothie hack said to spark weight loss
The 'Oat-Zempic' trend is the latest diet fad to gain viral status.The weight loss hack involves drinking a twice daily concoction...
Healthier Foods, Healthier Minds | USDA
Posted by Cindy Long, Administrator, USDA Food and Nutrition Service in Food and Nutrition Health and Safety Nutrition Security Apr...
Opinion | Ozempic and Wegovy Have Health Benefits Beyond Weight Loss
Americans love to dream of miracle drugs, but hardly anything ever seems to fill the bill. True, semaglutide has arrived...
Nearly 3 in 4 of us aren’t exercising enough
Nearly 75 per cent of Brits aren't reaching the NHS' recommended exercise guidelines, according to a new study.The research, released...
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