What Is The Healthiest Rice? Dietitian Ranks 6 Different Types
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Nutrition and Diet
Dietary intakes and nutritional adequacy of Australians consuming plant-based diets compared to a regular meat-eating diet
This cross-sectional study found that compared to RMEs, individuals following vegan, and LOV dietary patterns had a more favourable nutrient...
More Plants, Less Food Waste
5 Mins Read The Swiss government has published its nutrition strategy for the next eight years, expanding the focus to...
NIH’s Nutrition for Precision Health diet trial will fail to answer questions
Imagine a clinical trial with sedentary, overweight adults. One group is assigned to remain sedentary, the other to undergo intensive...
Plant-centered diets improve health among patients with lung diseases
April 22, 2025 12 min read Add topic to email alerts Receive an email when new articles are posted on...
How to boost protein in your diet, without losing other nutrients
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big...
:max_bytes(150000):strip_icc()/Reason-You-Should-not-Try-a-Low-Carb-Diet-c283300a18724586b0639694162fbb9c.jpg "#1 Reason You Shouldn’t Try a Low-Carb Diet")
#1 Reason You Shouldn’t Try a Low-Carb Diet
Key TakeawaysLow-carb diets may lead to deficiencies of micronutrients like vitamin C, iron and magnesium.While supplements may help, you should...
Study links diet quality to changes in oral microbiome
Beta-diversity visualized by principal component plots colored by HEI-2020 quartiles. Credit: The Journal of Nutrition (2024). DOI: 10.1016/j.tjnut.2024.08.023 A University...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
