New Data Shows When Activity Stops Protecting Health
Marybeth Collins A major international study involving more than 1.5 million adults has confirmed an important but under-recognized reality: regular...
Physical Activity
Physical activity slows cognitive decline in people at risk of Alzheimer’s
Small doses of exercise are enough to build cognitive resilience in people who present the early typical features of Alzheimer’s....
Scientists identify a fat-derived hormone that drives the mood benefits of exercise
A new study published in Molecular Psychiatry provides evidence that a single thirty-minute session of physical activity can produce immediate...
When planning for retirement, don’t neglect physical fitness
Open this photo in gallery:Research shows that physical activity isn’t just about adding years to your life, it's about adding...
Wearable data link urban green space to physical activity
Piercy, K. L. et al. The Physical Activity Guidelines for Americans. J. Am. Med. Assoc. 320, 2020–2028 (2018).Article Google Scholar ...
Physical activity in mid-life could lower dementia risk by 45%: US study
Regular physical activity during mid-life years and later could lower one's risk of developing dementia by up to 45 per...
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Southeast Asia Unites for Active, Healthier Lives
The South-East Asia Physical Activity Conference 2025 (SEAPAC 2025), held from 5–7 November in Bangkok, marked a major milestone in...
‘Social World Cup’ program to rally soccer-loving communities around art and physical education
With just over 200 days remaining until the start of the 2026 FIFA World Cup, President Claudia Sheinbaum presented her...
Exercise during cancer treatment: 5 things to know
For years, doctors have recommended exercise to reduce people’s risk of developing cancer and to help cancer survivors thrive after...
