High Aerobic Fitness Linked to Less Chronic Disease in Later Life
Better fitness in midlife appears to alter the onset and accumulation of multimorbidity over time. Maintaining a high degree of...
Physical Activity
3 messages based on research
We all know about the benefits of physical activity — not just to reduce the risks of chronic disease and...
Wearable device-based health equivalence of different physical activity intensities against mortality, cardiometabolic disease, and cancer
Bull, F. C. et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br. J. Sports Med....
Can an Apple Watch or Oura Ring actually improve public health?
Open this photo in gallery:Research shows fitness wearables can impact individuals’ health — but to see real public health benefits,...
Physical activity and mental health in older adults
Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations....
How we create: Physical activity
I create as I move. Realizing that most of my songwriting occurred during walks rather than at the piano prompted...
Active cities: the best Italian destinations to keep moving
Keep physically active has never been so important. With less movements to the office and more remotely work, many of...
Digital intervention targeting nutrition and physical activity behaviours among healthy individuals in low- and middle-income countries: a scoping review | Journal of Health, Population and Nutrition
World Health Organization. Global status report on noncommunicable disease 2014. GenevaLozano R, Naghavi M, Foreman K, Lim S, Shibuya K,...
Mapping postpartum physical activity, sedentary time, and sleep: assessing the impact of prenatal physical activity interventions in the FitMum randomized controlled trial
This study mapped PA, sedentary time, and sleep during the first year postpartum and found that PA changes in the...
