Mental health in female athletes: What you need to know
Between Caitlin Clark drawing a historic viewership in women’s basketball and Nebraska volleyball setting a world attendance record, women’s sports...
Healthy lifestyle
Research shows exercise and healthy eating reduce inflammation in postmenopausal women
Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed eating...
How Can We Make America Healthy Again?
Washington, DC, March 05, 2025 (GLOBE NEWSWIRE) -- A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey:...
Lifestyle Habits To Adopt In Your 50s If You Have A Family History Of Dementia
What People In Their 50s Need To Know About Dementia Risk The WHO suggests that dementia mainly affects older adults....
Study Shows Healthy Living Can Combat ‘Life-Shortening’ Genes
Leaning into longevity by staying fit and healthy can offset many health risks, including a predisposition to illness in our...
Healthy Changes from our Editorial Team
We asked our editors to share the best thing they ever did for their health. Read what they shared.Changes to...
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This Much Exercise Lowers Dementia Risk by 41%
It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular...
Dieting trends are taking over TikTok, raising misinformation and mental health concerns
Between TikToks about skin care, Instagram Reels with easy weeknight meal options and posts about the best fitness routines, health...
7 Healthy Fast-Food Orders Dietitians Swear By
Whether you're tight on time or just want the convenience of fast food, it's a quick and cheap way to...
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