Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Beat weight gain after moving to Japan with these Tokyo dietitian approved tips
“When did you move to Japan?” might seem like an odd question to ask my patients seeking weight loss guidance....
Syngin Colchester’s Face Is Changing After Extraordinary Weight Loss Milestone
Summary Syngin from 90 Day Fiancé lost weight and looks radiant, embracing a new lifestyle with his girlfriend Shayna. He...
Redefining Wellness in the Digital Era
In today’s digital age, where adults spend 44% of their waking hours on screens, the need for digital media literacy—like...
Plant-Based Ultra-Processed Foods May Raise Risk
Share on PinterestNew research suggests that eating plant-based ultra-processed foods can raise your risk of heart disease and early death....
Mama June Addresses Spending Daughter Alana’s Money, Taking Weight Loss Medication and Sobriety (Exclusive)
Alana "Honey Boo Boo" Thompson is trying to forgive and forget when it comes to Mama June and the case of the missing...
Isotemporal substitution of accelerometer-derived sedentary behavior and physical activity on physical fitness in young children
Campbell, N., Jesus, S. & Prapavessis, H. Physical fitness. Encyclopedia of Behavioral Medicine 1486–1489 (2013).Ruiz, J. R. et al. Predictive...
Daily Exercise and Meditation, Plus a Healthy Diet, Could Reverse Early Alzheimer’s Disease
Some people with mild cognitive impairment or early dementia due to Alzheimer’s disease may be able to improve their brain...
Weight Loss Drugs May Improve Sense of Taste
GLP-1 medications, like Ozempic and Wegovy, may change the sense of taste in people with obesity, a new study finds....
how well Tanzanians eat depends largely on where they live
Cities are growing faster in sub-Saharan Africa than elsewhere, with an annual urban population growth rate of around 4% compared...