Syngin Colchester’s Face Is Changing After Extraordinary Weight Loss Milestone


Former 90 Day Fiancé franchise star Syngin Colchester’s face has lost volume and looks radiant after losing weight. Syngin made his debut on 90 Day Fiancé season 7 with his American partner, Tania Maduro. Despite facing communication issues and Tania expressing doubts about Syngin being her soulmate, they married towards the end of the season. However, Tania and Syngin’s marriage didn’t last. After two years, they made the decision to divorce. Syngin and Tania appeared on 90 Day: The Single Life season 2 to showcase their lives after the separation.

Syngin moved out of Tania’s house and began dating other women. After a few unsuccessful relationships, he ultimately found his new girlfriend, Shayna Francisco. In July 2022, Syngin made his relationship with Shayna official by posting romantic photos of the two on his Instagram feed. The couple is well-suited because they share similar aspirations and life goals. Syngin has no desire to become a father and prefers a carefree lifestyle of travelling, partying, and drinking. Shayna also has no plans to be a mother and enjoys traveling with the 90 Day Fiancé alum.


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How Did Syngin Look When He Was With Tania?

Syngin Had A Toned Physique In 90 Day Fiancé Season 7

When Syngin debuted on 90 Day Fiancé in 2019, he received several compliments for his charming personality. People also enjoyed hearing his “South African accent.” At that time, Syngin had a beach body and a sculpted face. However, after moving to the United States and marrying Tania, Syngin began to gain weight. He adopted a sedentary lifestyle and started drinking more than before. In fact, his alcohol addiction became a point of contention with Tania. During 90 Day Fiancé: Happily Ever After? season 5, Tania and Syngin argued because he couldn’t maintain a job due to his addiction.

Syngin Proudly Shows Off His “Uncle Bod”

Syngin Is Unfazed By The Opinions Of Critics Regarding His Lifestyle

Despite facing criticism from some critics on social media, Syngin isn’t afraid to proudly show off his beer belly. In June 2022, he posted a shirtless picture on Instagram to flaunt his “uncle bod.” The 90 Day Fiancé alum referred to his physique as an “uncle bod” because he doesn’t plan to “be a daddy.” Syngin unapologetically embraced his new body and appeared with his long hair in the picture. While some were unimpressed by Syngin’s appearance, others found him “adorable” and “gorgeous” in his unfiltered picture.

Syngin Gets Candid About Weight & Drinking Habit

Syngin Expressed He Wanted To Lose A Couple Of Pounds

Syngin is aware that he looks physically different from his debut season, as his weight has fluctuated over the past few years. During a Q&A session on Instagram last year, Syngin openly talked about his health and drinking habits. In response to a fan’s question, he revealed that he weighed 235 pounds and wished to shed some weight. When asked about his alcohol consumption by another Instagram user, Syngin replied that he typically has three beers at night but drinks more on weekends. He also shared that he tends not to drink during the week.

Syngin Reveals 16.5-Pound Weight Loss

Syngin Started Working Out In May 2023

Side by side images of 90 Day Fiance's Syngin Colchester with long hair
Custom Image By César García

Syngin, who had always been confident in his body despite criticism, decided to start his weight loss journey in May 2023.

Syngin mentioned he was reconnecting with nature, hitting the gym, and “drinking wayyyy less.” After adopting these lifestyle changes, Syngin lost 9 pounds in two weeks. His new healthy routine not only transformed his physical appearance but also improved his mental health. Syngin shared another positive update two weeks later, revealing he had shed 16.5 pounds. He displayed his slimmer physique in shirtless photos and also shared a picture of the scale, which showed his weight at 221 pounds.


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Syngin’s Face Looks More Symmetrical After Weight Loss

Syngin Cut His Beard Short To Reveal His Sharper Jawline

Syngin has shed nearly 17 pounds, and his face is showing the results. Not only has he trimmed down his waistline, but his face has also slimmed down.

In September 2023, Syngin shared some pictures from his adventures in Southeast Asia, showcasing his sharper facial features. He even decided to trim his beard, revealing a more defined jawline. Thanks to his dedication to weightlifting and a healthier lifestyle, Syngin’s face no longer looks puffy. A social media user noticed the transformation and commented, “looking SHARP NOW !!!! GQ style!!!!”

Syngin Embraced New Slick Hair Makeover

Syngin Looks More Attractive With Shorter Hair & A Beard

90 Day Fiancé Syngin Colchester wearing graphic tee and short hair
Custom Image By César García

After embarking on his fitness journey five months ago, Syngin shared a few snapshots from his adventure in Laos. His transformation was evident in the photos – sporting a new short hairstyle and a radiant complexion. When a curious fan asked about his haircut, Syngin jokingly replied, “it’s 95 degrees in Asia.” It appeared Syngin had been indulging in fewer drinks than usual, as his toned physique and glowing face were hard to miss. Many fans of 90 Day Fiancé couldn’t help but be impressed by his fresh new look following weight loss.

Syngin Stopped Drinking Alcohol To Detox His Body

Syngin Took A Temporary Break From Drinking

When Syngin started his fitness journey, he decided to consume alcohol in moderation. However, by December 2023, he felt it was time to take a break from drinking altogether to do a detox for his body. Syngin shared a photo with Shayna, mentioning how great he felt after detoxing for two weeks. He said he’s now swapping out beer and cocktails for fresh juices and smoothies. He playfully mentioned how much easier things are with the “right support,” taking a shot at his ex-wife, Tania.

However, Syngin is just taking a break from alcohol and hasn’t given it up entirely.

Syngin Has Natural Glow On His Face In A Sunkissed Photo

Syngin Has Been On A Fitness Journey For A Year

Syngin started his weight loss journey a year ago and now appears much healthier. After traveling to several Southeast Asian countries, he has returned to the United States. Recently, Syngin posted a carousel of their new happy life in San Diego. He still has short hair and doesn’t appear to have gained any extra weight despite being on a long vacation. Many fans believe that Syngin’s new girlfriend has positively impacted his lifestyle. Hopefully, the former 90 Day Fiancé alum will continue to make healthy choices.

90 Day Fiancé: Happily Ever After?
season 8 airs Sundays at 8 p.m. EDT on TLC.

Source: 90 Day Fiancé/YouTube, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram, Syngin Colchester/Instagram


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