Mental health in female athletes: What you need to know
Between Caitlin Clark drawing a historic viewership in women’s basketball and Nebraska volleyball setting a world attendance record, women’s sports...
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Dieting trends are taking over TikTok, raising misinformation and mental health concerns
Between TikToks about skin care, Instagram Reels with easy weeknight meal options and posts about the best fitness routines, health...
Examining the link between dog ownership, physical activity, and mental health
A recent study published in BMC Psychology has found that while dog owners tend to be more physically active than...
‘Healthy conversation can help address mental health challenges’ | Lucknow News
Lucknow: Parents or guardians should spend quality time with children as engaging in healthy conversation within a positive atmosphere can...
Move body and mind: five exercises to improve mental health, from twists to lunges | Health
A paradox at the heart of current thinking on health is that we’re all aware, perhaps agonisingly so, that exercise...
UFV researcher links wildfire smoke to mental health
Wildfire smoke will continue to be an issue due to climate change, says professor Luisa Giles always feels unsettled when...
Here’s why dancing is the best exercise to improve mental health
| Science | November 6 Dance like no one's watching, your health...
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
Good physical fitness from childhood to adolescence associated with better mental health
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health...
