What Are the Good Effects of Walking?
Many medical experts say that walking is an easy way to improve physical and mental health, support fitness and prevent...
effects
Warrior diet: Benefits, side effects and how to follow
The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is followed by a four hour...
The effects of physical activity interventions on self-esteem during and after cancer treatment: a systematic review and meta-analysis
Siegel RL, Miller KD, Wagle NS, Jemal A. Cancer statistics, 2023. CA Cancer J Clin. 2023 Jan 12;73(1):17–48.Friederike Erdmann, et...
Effects of household air pollution and healthy lifestyle associated with gestational diabetes mellitus
Study settingThis is a prospective birth cohort study in Zunyi, Guizhou Province, China, based on the National Key Research and...
8 Potential Side Effects of Consuming Too Much Diet Soda
The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria...
Lifestyle habits can alleviate the effects of cancer treatment in children
Over the past 30 years, the success rate of pediatric cancer treatments has improved dramatically. It is now above 80...
Study reveals distinct metabolic effects and fat loss benefits
A recent study published in the journal Cell Reports Medicine compares the effects of a ketogenic diet with reduced free...
The CICO Diet – How It Works, Side Effects, Effectiveness
THE DIETING CONCEPT of 'calories in, calories out,' is nothing new—but its new moniker, 'CICO' is. “Most people are acquainted...
Healthy lifestyle could counteract effects of life-shortening genes
1 of 2 | The study identified an optimal combination of four lifestyle factors -- no current smoking, regular physical...
