Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Are you eating eggs wrong? Nutritionist reveals the healthiest and weight-loss-friendly way |
Eggs have long been celebrated as one of nature’s most complete foods. From fitness enthusiasts to everyday households, they are...
4 out of 5 teens aren’t getting enough physical activity in Canada
Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, and experts say...
Greece is the Next Big Retirement Destination
For decades, retirees seeking the good life abroad flocked to places like Costa Rica, Portugal, and Panama. But now, a...
How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
Six diet changes to improve your eye health that aren’t carrots
Diet and nutrition are key to keeping your eyes in top shape. With around 2million Brits already living with some...
Studies seek to promote healthier lifestyle in youth
SmartCHANGE, a Horizon Europe project to support healthy lifestyles and reduce the risk of chronic diseases in children and adolescents, has launched feasibility...
Novo Nordisk fights to keep Medicaid paying for weight-loss drugs
By Dan Levine and Chad Terhune (Reuters) -Novo Nordisk, which lobbied to win Medicaid reimbursement for its obesity drug Wegovy,...
Is dal a good source of protein in Indian diet: Know what nutrition experts really say |
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment....
Physical Activity, Vaccination May Protect Against Long COVID
The study used data from the 2023 BRFSS survey, which included over 433,000 respondents.3 Of these, 46.4% (n = 201,248)...