Experts on top new year’s resolution: Diet, exercise alone won’t address obesity
Breadcrumb Trail LinksHealthDiet & FitnessNewsLocal News"If we treat obesity first, we actually have the potential to remove a lot of...
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Healthy aging: Drinking coffee can add years to your life
A comprehensive review has recently examined the scientific evidence surrounding coffee’s connection to healthy aging. The experts discovered that daily...
Falls and patterns of physical activity participation over 18 years in the Australian Longitudinal Study on Women’s Health – BJSM blog
Authors: Wing Kwok, Saman Khalatbari-Soltani, Xenia Dolja-Gore, Julie Byles, Juliana Oliveira, Marina Pinheiro, Anne Tiedemann, Catherine Sherrington This blog provides...
Drinking coffee could add 2 years of healthy living: Study
Drinking coffee could add almost two years of healthy living to one's life, according to a new study that reviewed...
Daily walks could add years to your life
Share on PinterestTaking a walk every day could add years to your life, a new study suggests. Image credit: Synchro...
Daily Walks Could Add 11 Years to Your Life
Share on PinterestTaking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty ImagesA...
Trisha Yearwood’s Weight Loss: How the Singer Transformed over the Years
Trisha Yearwood is a renowned American singer whose music albums and songs have garnered critical acclaim and topped the country...
How 5 women lowered their biological age by an average of 5 years
Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to...
A ‘longevity-optimized’ diet could add 10 years to your life, study suggests
It’s well established that diet quality is a leading predictor of chronic disease risk and all-cause mortality, in particular, death...
