Woman loses four stone and keeps weight off for five years without giving up ice cream
Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss...
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Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |
Image credit: (Sandy Huffaker/for The Washington Post) Seventeen years ago, Dr. Eric Topol, a cardiologist and founder of the Scripps...
Study: Weight loss in middle age might add years to your life
Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows....
Association between physical activity and quality of life in Japanese adults aged 85 to 89 years: a cross-sectional study | BMC Geriatrics
This study examined the association between physical activity and QOL among people aged 85–89 in Japan. Our study suggests that...
Lizzo celebrates hitting weight goal after two years of training
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive your life...
:max_bytes(150000):strip_icc()/Making-This-Protein-Swap-Could-Lower-Your-Dementia-Risk-by-28-422ba9e6666f412e9f30c4cb8aca492a.jpg "Eating Bacon Could Be Aging Your Brain by Years, Study Says")
Eating Bacon Could Be Aging Your Brain by Years, Study Says
Brain health has become a hot topic these days, and for good reason—the rest of you can’t function without your...
Experts on top new year’s resolution: Diet, exercise alone won’t address obesity
Breadcrumb Trail LinksHealthDiet & FitnessNewsLocal News"If we treat obesity first, we actually have the potential to remove a lot of...
Healthy aging: Drinking coffee can add years to your life
A comprehensive review has recently examined the scientific evidence surrounding coffee’s connection to healthy aging. The experts discovered that daily...
Falls and patterns of physical activity participation over 18 years in the Australian Longitudinal Study on Women’s Health – BJSM blog
Authors: Wing Kwok, Saman Khalatbari-Soltani, Xenia Dolja-Gore, Julie Byles, Juliana Oliveira, Marina Pinheiro, Anne Tiedemann, Catherine Sherrington This blog provides...
