How Much Exercise You Need to ‘Offset’ a Day of Sitting : ScienceAlert
We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed...
We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed...
The study was approved by the Institutional Review Board at Princess Nourah Bint Abdul Rahman University, Riyadh, Saudi Arabia (IRB...