How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood,...
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood,...
Podcast Transcript John Horton: Hey there and welcome to another Nutrition Essentials podcast, an offshoot of our popular Health Essentials...
Men at risk for heart disease may develop dementia up to a decade earlier than similarly at-risk women, a new study...
Getty Images / Unsplash+ High levels of physical fitness are linked to a lower risk of dementia for people with...
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
Compared to other workout patterns studied, peak physical activity in both the morning and evening, around 8 a.m. and 6...
Credit: Lars Neumann/Getty Images Healthier midlife behaviors lead to better outcomes for age-related brain diseases even in people with genetic...
Christopher D. Anderson, MD, MSc, chief of the Division of Stroke and Cerebrovascular Diseases at Brigham and Women's Hospital and...
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk.The...