How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood,...
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Nutrition Essentials: How Diet Can Reduce Your Risk of Alzheimer’s Disease
Podcast Transcript John Horton: Hey there and welcome to another Nutrition Essentials podcast, an offshoot of our popular Health Essentials...
Dementia can appear earlier in men at risk for heart disease: research
Men at risk for heart disease may develop dementia up to a decade earlier than similarly at-risk women, a new study...
High Levels of Physical Fitness Linked to Lower Dementia Risk in Those with Genetic Predisposition
Getty Images / Unsplash+ High levels of physical fitness are linked to a lower risk of dementia for people with...
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
Exercise in morning, evening may lower colon cancer risk, study says
Compared to other workout patterns studied, peak physical activity in both the morning and evening, around 8 a.m. and 6...
Even with Genetic Predisposition, Lifestyle Choices Impact Risk of Later Brain Disease
Credit: Lars Neumann/Getty Images Healthier midlife behaviors lead to better outcomes for age-related brain diseases even in people with genetic...
Healthy lifestyle choices can offset genetic risk for brain diseases
Christopher D. Anderson, MD, MSc, chief of the Division of Stroke and Cerebrovascular Diseases at Brigham and Women's Hospital and...
To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk.The...
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