Meghan Markle’s new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
Meghan Markle’s love of food has been well-documented. From her pre-royal days as the creator of the lifestyle blog, The...
Nutrition
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Is It Ever OK to Skip Breakfast? Here’s What Nutrition Experts Say
You’ve heard it time and time again: Breakfast is the most important meal of the day. But if you’re short...
FDA’s Nutrition Initiatives | FDA
FDA’s Nutrition GoalsThe FDA works to help empower consumers to build nutritious diets that support health and wellness. The U.S. faces...
Rocket City Dietitian Rachel Brown shares advice on wellness, healthy eating for National Nutrition Month
HUNTSVILLE, Ala. (WAFF) - March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to...
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15 Foods Nutrition Experts Always Avoid
There are some ingredients we know we should be eating as often as possible: Fresh fruits and vegetables, whole grains,...
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7 Superfoods That’ll Boost Your Gut Health, According to Nutrition Experts
It's looking more and more like the old saying—"you are what you eat"—is totally true. And that's led to a...
Cancer Prevention with Diet and Nutrition
Photo: Arnaud 25/Wikimedia Commons By Casey Carlgren, MS, RD, LD According to the National Institute of Occupational Safety and Health...
Minimum and optimal combined variations in sleep, physical activity, and nutrition in relation to all-cause mortality risk | BMC Medicine
Chaput JP, Dutil C, Featherstone R, Ross R, Giangregorio L, Saunders TJ, Janssen I, Poitras VJ, Kho ME, Ross-White A,...
Scientists track diet through stool DNA, revealing a new way to monitor nutrition
Traditional food diaries are flawed—now, scientists can analyze stool DNA to track what you eat with precision, unlocking new insights...
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