How to Understand and Use the Nutrition Facts Label
People look at food labels for a variety of reasons. But whatever the reason, many consumers would like to know...
Nutrition
Gluten-free food guide puts good nutrition on the plate for kids
When Lisa Rigney’s daughter was diagnosed with celiac disease six years ago, one word sprang to mind. “Overwhelmed,” Rigney recalls....
Everything you need to know about running nutrition
When it comes to a runner's diet, it seems that everyone has an opinion. But often, this opinion is based...
Nutrition, Health, and Your Environment
Introduction What we eat is considered an environmental factor that influences health, in positive and negative ways. Healthy diets...
