Weight loss story: 36 year old man sheds 20 kilos with intermittent fasting and basic exercise |
Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains...
Man
Man Loses 150 Pounds By Making 3 Food Changes To Start Diet
Jose Matos still remembers the moment a doctor told him he wouldn’t live to see his two sons graduate from...
Weight Loss Story: This Bangalore man lost 20 kgs by regular walks in the neighbourhood
Life has a way of giving us wake-up calls when we least expect them. For Vivek K Chaitanya, a middle-aged...
Man Lost 100lbs While Enjoying Favorite Foods: 3 Key Weight Loss Tips
He cut out entire food groups and followed restrictive diets that he now describes as unsustainable, leaving him with an...
Man Who Lost 100lbs Shares 2 Key Lessons He Learned About Fat Loss
Benji Xavier lost 100 pounds in just over a year by ditching fad diets. He's maintained his weight for almost...
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