Healthy Lifestyle Can Offset ‘Unlucky’ Genes, Study Finds
A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, ... potentially adding...
finds
Personalized nutrition more effective than general diet advice, study finds
METHOD study design. n = 177 participants were allocated to the PDP intervention group and n = 170 participants were allocated to the control...
Healthy lifestyle may offset genetic risks for early death, study finds
In a recent study published in the journal BMJ Evidence-Based Medicine, researchers assessed how lifestyle and genetic factors are linked...
New Study Finds Physical Fitness Can Improve Mental Health in Children and Young Adults
Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their...
Study finds physical activity lengthens REM latency
Within-person associations between previous day physical activity and overnight sleep. Beta = Standardized beta coefficients from linear mixed models. * Denotes significant...
Study finds Ozempic used for weight loss, diabetes in Canada
Roughly one million Canadians are using a GLP-1 type drug like Ozempic to manage weight loss and Type 2...
Apple Cider Vinegar Is Good for Weight Loss, Small Study Finds
A daily spoonful of apple cider vinegar was associated with weight loss of 13 to 16 pounds over three months...
Obese teens can crash diet safely if monitored by a dietitian, study finds | Obesity
Short-term, very low-calorie diets for obese teenagers are safe as long as they are closely monitored by an experienced dietitian,...
For longevity, women need only half as much exercise as men, study finds
It’s well-established that exercise can help you live a longer and healthier life. Now, a new study suggests that women...
