Mediterranean diet and exercise improve bone density in older women, study finds
CNN — Summary Older women following a reduced-calorie Mediterranean diet with exercise improved bone density over three years. The combination...
finds
Weight-Loss Drugs Like Ozempic May Guard Against Dementia, Research Finds : ScienceAlert
Medications designed to treat diabetes by lowering blood sugar levels, like Ozempic, continue to turn up added benefits, and protection...
Pedometers suffice for measuring health-promoting physical activity, finds study
Credit: Journal of Internal Medicine (2025). DOI: 10.1111/joim.20081 A basic pedometer can prove sufficient for measuring health-promoting physical activity, according...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
:max_bytes(150000):strip_icc():focal(725x233:727x235)/GILL-RILEY-collapsed-and-was-found-by-her-11-year-old-son-after-GLP-1-031425-3b43ed3ad0544c318ccd62b01c456656.jpg "Son, 11, Finds Mom ‘Coughing Up Blood’ After She Abused Weight-Loss Injectables")
Son, 11, Finds Mom ‘Coughing Up Blood’ After She Abused Weight-Loss Injectables
A U.K. mom of four started taking unprescribed weight-loss injectables that she bought from a friend — who purchased them online...
Juice Cleanses Harm Gut and Increase Inflammation, Study Finds
Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice...
Scott Alford finds a pathway to healthier living with Lifestyle Medicine clinic’s support
“Our team of professionals includes providers, registered dieticians, lifestyle coaches, exercise physiologists, nurses and chefs who recognize the importance of...
Brief exercise sessions can boost cognitive function, study finds.
People who only can squeeze in quick workouts here and there may still reap cognitive health benefits, new research shows.A...
The Paleo Diet Is Based on a Faulty Premise, Study Finds
The main appeal of the paleo (Pleolithic) diet is that it closely resembles the eating habits of ancient humans who...
