Vegan diet better than Mediterranean, finds new research
Total AGEs and their changes in response to both diets. MED, The Mediterranean diet; VEG, The low-fat vegan diet. Credit:...
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Your diet at 40 may affect how healthy you are at 70, study finds
If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and...
Vegan diet may reduce your biological age, finds new study
The case has never been clearer: Eat less bacon and more plants.According to a new study, published today in BMC...
Mounjaro Better for Weight Loss Than Ozempic, Study Finds
Share on PinterestA new real-world study found that people taking Mounjaro lost more weight faster compared to people who took...
Plant foods become unhealthy when they’re ultra-processed, study finds
Eating a plant-based diet is good for your health, but not if those plant foods are ultra-processed, a new study...
Depression predicts future physical activity levels, but not vice versa, study finds
A recent study published in Mental Health and Physical Activity provides new insights into how depression and physical activity influence...
Yes, Plant-Based Diets Really Are Better for Your Health, Review Finds
The health benefits of vegetarianism and veganism are unmistakable, according to a new review. After reassessing 48 previously published papers...
Study finds relationship between depression symptoms and physical activity likely goes both ways
Credit: Pixabay/CC0 Public Domain New research from the University of Toronto finds that adults reporting more depression symptoms in the...
Healthy living key to reducing genetic risks, study finds
A new study has found people with a genetic risk could extend their lifespan by up to five-and-a-half years...
