Trying to lose weight? The wrong diet could hurt your bone health
Open this photo in gallery:With age, people lose bone density, especially women after menopause.filmstudio/iStockPhoto / Getty ImagesYou’ve likely heard that...
diet
NIH’s Nutrition for Precision Health diet trial will fail to answer questions
Imagine a clinical trial with sedentary, overweight adults. One group is assigned to remain sedentary, the other to undergo intensive...
How to boost protein in your diet, without losing other nutrients
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big...
:max_bytes(150000):strip_icc()/Reason-You-Should-not-Try-a-Low-Carb-Diet-c283300a18724586b0639694162fbb9c.jpg "#1 Reason You Shouldn’t Try a Low-Carb Diet")
#1 Reason You Shouldn’t Try a Low-Carb Diet
Key TakeawaysLow-carb diets may lead to deficiencies of micronutrients like vitamin C, iron and magnesium.While supplements may help, you should...
World Liver Day 2025: Know why diet and lifestyle are crucial in protecting the liver
World Liver Day is an opportunity to spread awareness about mindful eating, healthy food for the liver, and screening in...
Mediterranean diet and exercise improve bone density in older women, study finds
CNN — Summary Older women following a reduced-calorie Mediterranean diet with exercise improved bone density over three years. The combination...
Study links diet quality to changes in oral microbiome
Beta-diversity visualized by principal component plots colored by HEI-2020 quartiles. Credit: The Journal of Nutrition (2024). DOI: 10.1016/j.tjnut.2024.08.023 A University...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
Low-calorie Mediterranean diet may aid weight loss, bone density
Share on PinterestNew research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/StocksyPast...
