Weight loss medication: What’s next for diet, fitness industry?
NEW YORK - Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds...
diet
A High-Protein Diet Plan to Lose Weight and Improve Health
Protein is an important macronutrient for good health. According to the Dietary Guidelines for Americans 2020–2025, adult males should get...
Ankur Warikoo Reveals His Entire Diet Plan That Helped Him Become “Fat-Free At 43”
Ankur Warikoo has shared details of his diet that helped him get fitter. (Photo: X/warikoo )Entrepreneur, author and content creator...
:max_bytes(150000):strip_icc()/Roasted-Salmon-Caprese-6c1b7daf268b482ca6e84ff59c174ac4.jpg "7-Day Pescatarian Diet Plan")
7-Day Pescatarian Diet Plan
A pescatarian diet is perfect for people who may want to reduce their meat intake but aren't quite ready to...
Healthy eating social media accounts influence diet choices
Researchers from Aston University have found that people following healthy eating accounts on social media for as little as two...
The Best Diet for You? Here It Is | Office for Science and Society
This article was first published in The Montreal Gazette. It’s hard to know how to eat right these days. Last month,...
:max_bytes(150000):strip_icc()/50507781-92e2f32868534f979f5fe96b54f96da3.jpg "7-Day Whole Food Diet Plan")
7-Day Whole Food Diet Plan
Get your diet back on track this week with these seven dinners that focus on real, whole food—no ingredients you...
Speed up Weight Loss Using a ‘Diet Break’: Dietitian Tips
A diet break involves eating more calories and fun foods to help your brain and body reset. It can help you...
Can the MIND Diet Prevent Cognitive Decline and Dementia?
Advances in Nutrition: An International Review Journal article finds MIND diet may be effective in North American populations, though evidence for...
