Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
8 Potential Side Effects of Consuming Too Much Diet Soda
The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria...
Katy Perry’s Weight Loss: Here’s How She Lost 20 lbs Naturally
Katy Perry is a popular American singer, television personality, and songwriter. She is among the best-selling music artists around the...
The intensive physical activity causes changes in the composition of gut and oral microbiota
Study design and subject characteristicsA prospective cohort study was conducted on 20 professional football players from one of the Polish...
Lifestyle interventions in patients after colorectal cancer treatment
The intervention was feasible for 87% of intervention participants, supporting them in healthy lifestyle changes. Study: Healthy Eating and Active...
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How to Maintain Muscle Mass While Losing Weight
As a dietitian, I’ve received this question countless times: “How can I lose weight without losing my muscle mass?” It’s...
Expert Debunks Postpartum Nutrition Myths, Shares Tips For A Balanced Diet
The pregnancy journey does not end with childbirth; it marks the beginning of a new life filled with its own...
Physical activity boosting resources support classroom performance
Credit: Unsplash/CC0 Public Domain This back to school season, the American Heart Association and the National Football League (NFL), in...
Shilpa Shetty Fitness Routine: Shilpa Shetty Kundra’s ‘Quick Fix’ For A Healthy Lifestyle- Exclusive
Shilpa Shetty Kundra's 'Quick Fix' For A Healthy Lifestyle. (Image: Instagram)Shilpa Shetty Kundra's fitness philosophy is refreshing and sagacious. "Every...
Mase Credits ‘Alkaline Diet’ for 70-Pound Weight Loss Transformation
Cam’ron and Mase’s It Is What It Is returned for the fall on Monday (Sept. 2) and the co-hosts didn’t...