Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Kathy Bates reveals incredible change after 100 lb weight loss
Hollywood legend Kathy Bates is entering a new era after losing a remarkable 100 lbs over six years, following her announcement of...
Fear of hypoglycemia limits physical activity in adults with type 1 diabetes
Despite high use of continuous glucose monitoring and insulin pump therapy, fear of hypoglycemia (low blood sugar) remains a significant...
Are we losing sight of overall health? Here’s what the science says
The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory polypeptide) analogue class, better known...
How do different diets protect our health as we age?
Share on PinterestA recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit:...
Common Weight-Loss Diet May Come With a Serious Downside, Long-Term Study Finds : ScienceAlert
Popular 'weight-loss' diets that are hyper-focused on carbohydrates, like the keto diet, may be doing more harm than good in...
Low Carb Diet Benefits: Study Reveals Low-Carb Diets Can Fulfill Nutritional Needs
Low-Carb Diets Can Fulfill Nutritional NeedsLow Carb Diet Health Benefits: A recent study revealed that low-carb diets can meet and...
Lifestyle deterioration linked to elevated inflammatory cytokines over a two-month follow-up
Subjects and study designA total of 533 volunteers, without sex restrictions, were recruited from the Third People’s Hospital of Baiyin...
Best Weight Loss Supplements In Canada: 6 Top Strongest Diet Pills To Lose Weight
Our lifestyle is gradually becoming more sedentary, especially with the rise of office jobs and the increasing popularity of remote...
Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count
Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced....