Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Obesity and overweight
Key factsIn 2022, 1 in 8 people in the world were living with obesity. Worldwide adult obesity has more than...
Knowing Alzheimer’s Risk Lowers Anxiety, But Motivation Fades
Summary: A new study shows that learning about amyloid beta buildup — a risk factor for Alzheimer’s disease — does...
6 Myths About Weight Loss Dietitians Want You to Stop Believing
Reviewed by Dietitian Jessica Ball, M.S., RDGetty Images. EatingWell design."Key Takeaways "There are a lot of misconceptions about weight loss—especially online.Dietitians...
The relationship between physical activity, life satisfaction, emotional regulation, and physical self esteem among college students
Sheng, X., Wen, X., Liu, J., Zhou, X. & Li, K. Effects of physical activity on anxiety levels in college...
:max_bytes(150000):strip_icc()/6-Bad-Foods-You-Should-Be-Eating-for-Better-Gut-Health-e702c04ac07045c6b348995ee29c7d40.jpg "6 “Bad” Foods You Should Be Eating for Better Gut Health")
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxidants and resistant...
World’s Strongest Man Eddie Hall felt ‘anorexic’ despite weighing 334lb for 30-second Mariusz Pudzianowski KO
Eddie Hall has claimed that he felt ‘anorexic’ despite tipping the scales at a whopping 334lb for his MMA debut...
3 month diet can lead to ‘significant’ weight loss
Time to shed a few pounds? A new study suggests that a “relatively simple” dieting approach can help people lose...
Dietician explains if lactose-intolerant people are missing out on calcium; suggests 5 alternatives for dairy-free diet | Health
May 12, 2025 02:36 PM IST Dietician highlights the risks of low calcium and shared a few Indian foods and...
As little as 5 minutes of exercise may keep the brain healthy
Share on PinterestStaying physically active may help the brain age better, new research indicates. Chalit Saphaphak/StocksyPast studies show there are...