Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Physical activity is critical for children’s happiness, study finds
Credit: Pixabay/CC0 Public Domain PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more...
Healthy lifestyle habits may shield aging cells from brain disorders
Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called...
I secretly gorged on fast food every day before losing 8st – I love my slimmer figure but there’s a sad downside
A woman who ballooned to 20st from eating fast food seven days a week has revealed how she achieved the...
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These 2 Diets May Help You Lose Weight, Lower Blood Pressure
For people looking to lose weight or lower their blood pressure, two different diets could help. In a new study,...
Exercise with Friends: How Social Connections Keep Kids Active | SBM
Written By: Tyler Prochnow, PhD; Jamie M. Faro, PhD; Kevin L. Lanza, PhD; M. Renée Umstattd Meyer, PhD, MCHES, FAAHB;...
Study finds health reasons outweigh climate arguments in lifestyle counseling in health care
Credit: CC0 Public Domain Today, we know that individual climate action can yield great benefits for human health, and in...
Want to lose 10 kg in 3 months? Fitness coach shares vegetarian diet plan for weight loss: Paneer bhurji to soya pulao | Health
Jun 13, 2025 08:52 AM IST A well-planned vegetarian diet can be an effective way to lose weight. Here's a...
Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss
Home / News / Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Hide caption Show caption...
Lethbridge Polytechnic – Local researchers connecting physical activity to cognitive function invited to European conference
Three research projects exploring the connection between physical exercise and cognitive function, led by a Lethbridge Polytechnic instructor and two...