Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Woman loses four stone and keeps weight off for five years without giving up ice cream
Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss...
6 simple tips to reduce your blood pressure
Small changes can make a big difference in your blood pressure numbers. When the guidelines defining high blood pressure were...
Cardiologist shares ‘jadoo diet for weight loss’, assures you’ll shed at least 7 kg in 1 month without starving yourself | Health
Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur Show, Dr...
Cutting sugar for 30 days benefits weight loss skin health and mental clarity
A spoonful of sugar may help the medicine go down, but over time, that may well be the reason the...
Oleic acid in olive oil may increase fat cell production
A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the...
The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial
The role of exercise in promoting good general health, and helping to prevent heart disease, strokes and diabetes is well...
Vegan Diet May Counter Even Severe Hot Flashes, Study Finds
Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Huge-Health-Benefit-of-Mango-44fbf60c4af84e57854580c44613cb46.jpg "Eating Mango Supports Heart Health, Blood Sugar")
Eating Mango Supports Heart Health, Blood Sugar
A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women.Mangoes helped reduce arterial stiffness and systolic...
Weight loss drugs linked to higher risk of eye damage in diabetic patients | Diabetes
Weight loss drugs could at least double the risk of diabetic patients developing age-related macular degeneration, a large-scale study has...