Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Katie Price, 47, displays her extreme weight loss and ‘painful’ botched BBL in a tiny bikini as she holidays in Ibiza
She instantly became a pop culture icon after bursting into the public eye as loudmouthed Page 3 girl, Jordan. Having tried...
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week....
College students’ fitness better indicates heart health than physical activity
UNIVERSITY PARK, Pa. — Summer is a time of increased outdoor activity, from swimming to hiking and more, but can...
Lifestyle Medicine Is Having a Moment – Here’s What Employers Should Know
Throughout human history, we’ve relied on what’s naturally available to promote health and healing. Long before modern medicine, people intuitively...
Why People Should Expect Relationship Changes After Weight Loss
When you consider the benefits of healthy weight loss, which come to mind for you first? Is it the physical...
Men lose more weight than women on the keto diet, new study reveals why
Why do men see more dramatic results from the keto diet? Explore the latest science on how hormones and metabolism...
Building inclusive physical activity spaces for 2SLGBTQIA+ students at UBC
Over the past two decades, many sport policy makers have increasingly prioritized demographic diversity within recreational sport. This has led...
How to Meet Your Goals for Health and Beyond
Healthy habits are hard to create, and it can be even more difficult to make long-term lifestyle changes. But Self-Determination...
Diabetes drug may cut migraine days in half with little weight loss: Study
Drugs in the same family as Ozempic and Wegovy are known for treating diabetes and helping with weight loss, but...