Older Americans Quit Weight Loss Drugs in Droves
Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes...
Month: January 2026
Why strict diets are a bad idea for long-term weight loss
Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of...
6 Easy Steps to a Healthier Lifestyle
With so many people telling you so many different things, it's hard to even know what a healthy life style...
Grocery giant sells small steak in new aisle designed for people on weight loss jabs
Online grocery giant Ocado has unveiled a new 'weight management' aisle, featuring a 'small steak' and other portion-controlled, nutrient-rich options...
New Dietary Guidelines undercut science and sow confusion
The Center for Science in the Public Interest appreciates that the 2025–2030 Dietary Guidelines for Americans released today by Health...
These small lifestyle tweaks can add a year to your life
Taking the stairs rather than the escalator can make a big difference in the long termJozef Polc / Alamy If...
Seven Habits of Healthy Living seminar coming to Comox Valley
Seven Habits of Healthy Living seminar coming to Comox Valley Published 1:30 am Sunday, January 11, 2026 By Dr. Deidre...
Price of semaglutide drugs may drop more than half in Canada
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