Can we find therapeutics that mimic the benefits of a healthy lifestyle?
Key Insights Finding ways to stave off the negative physical effects of aging, known as longevity research, is becoming...
Month: January 2026
Weight-loss drugs do nothing to address the troubled relationships we have with our bodies | Susie Orbach
Fifty years ago, I started thinking about the demand for women to look a certain way and the rebellions against...
Taking weight-loss drugs could mean spending less on food, but is it worth it?
Open this photo in gallery:Boxes of Ozempic and Mounjaro, semaglutide and tirzepatide injection drugs used for treating weight loss and...
New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foods
Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the Dietary...
Doing this for 5 minutes a day can prevent 1 in 10 deaths
Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a...
10 Best Diets for Weight Loss in 2026, According to Dietitians
As a dietitian, I know that weight loss is a common goal at the start of a new year. But...
New Dietary Guidelines Urge People to Eat More Protein and Fewer Processed Foods
The Trump Administration on Jan. 7 unveiled new U.S. dietary guidelines that encourage Americans to eat more protein, and less...
the best bursts of activity to incorporate into your day
Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour...
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2025 Healthiest U.S. States Ranked
Health encompasses physical, mental and social factors.The United Health Foundation analyzed data in these areas and ranked states based on...
