A healthy mind: The importance of mental wellbeing for seniors | Lifestyles
In recent years, a real onus has been put on mental health wellness. We talk about looking after the mental...
Month: May 2025
Registered dietitian answers 5 key questions about fiber, weight loss
When it comes to weight loss, many people track their macros — i.e., their proteins, fats, and carbohydrates. However, as...
Weight loss: ‘I dropped 5st in 6 months
Losing weight can feel like an impossible task, especially for those who feel they have tried everything.However, it is possible...
FDA and NIH announce innovative joint Nutrition Regulatory Science Program
News ReleaseFriday, May 9, 2025Today, the U.S. Food and Drug Administration (FDA) and the National Institutes of Health (NIH) announced...
Obesity and overweight
Key factsIn 2022, 1 in 8 people in the world were living with obesity. Worldwide adult obesity has more than...
Knowing Alzheimer’s Risk Lowers Anxiety, But Motivation Fades
Summary: A new study shows that learning about amyloid beta buildup — a risk factor for Alzheimer’s disease — does...
6 Myths About Weight Loss Dietitians Want You to Stop Believing
Reviewed by Dietitian Jessica Ball, M.S., RDGetty Images. EatingWell design."Key Takeaways "There are a lot of misconceptions about weight loss—especially online.Dietitians...
The relationship between physical activity, life satisfaction, emotional regulation, and physical self esteem among college students
Sheng, X., Wen, X., Liu, J., Zhou, X. & Li, K. Effects of physical activity on anxiety levels in college...
:max_bytes(150000):strip_icc()/6-Bad-Foods-You-Should-Be-Eating-for-Better-Gut-Health-e702c04ac07045c6b348995ee29c7d40.jpg "6 “Bad” Foods You Should Be Eating for Better Gut Health")
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxidants and resistant...
