What to eat to mimic the effects of Ozempic, without the jabs
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Month: May 2025
The Link Between Nutrients and Injuries
New research, involving nearly 6,000 runners, found a link between diet and injury risk. Researchers point out the nutrients that...
Sex differences in physical activity dose-response effects on site-specific bone mineral density during childhood and adolescence
Janz, K. F. et al. Objectively measured physical activity trajectories predict adolescent bone strength: Iowa bone development study. Br. J....
Four lifestyle habits that might just help you live to 100
A 115-year-old Surrey woman named Ethel Caterham has officially been handed the title of the oldest living human alive. Many...
Weight-loss drugs in head-to-head trial
Getty ImagesThe first head-to-head trial of two blockbuster weight-loss drugs has shown Mounjaro is more effective than rival Wegovy.Both drugs...
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15 Fruits for Weight Loss, According to a Dietitian
Fruit can support your weight loss goals. Some of the best fruits for weight loss include apples, grapefruit, oranges, and...
Nutrition Essentials: The Connection Between Diet & Sleep
Podcast Transcript John Horton: Hello and welcome to another episode of Nutrition Essentials, an offshoot of our popular Health Essentials...
Thesis investigates physical activity and physical capacity in older adults
Credit: Pixabay/CC0 Public Domain Manne Godhe, Ph.D. student at the Sports Medicine research group, the Department of Molecular Medicine and...
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World Hypertension Day 2025
World Hypertension Day, celebrated annually on May 17, serves as a critical platform for raising awareness about hypertension and promoting...
