Weight loss medication: What’s next for diet, fitness industry?
NEW YORK - Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds...
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What’s the best time to exercise?
New research might help you make the most of your exercising: Scientists tracked the long-term health of people living with...
What’s the best diet for weight loss?
Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains
In fact, more and more evidence shows that overall dietary patterns can affect sleep quality and contribute to insomnia. I...
