Here’s what’s in new dietary guidelines from the Trump administration
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest...
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U.S. deal could cut costs for popular weight-loss drugs. What’s that mean for Canada?
Listen to this articleEstimated 4 minutesThe audio version of this article is generated by text-to-speech, a technology based on artificial...
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week....
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What’s Next for Wellness? | Psychology Today Canada
As we turn the corner into 2025, there’s a buzz in the air—new beginnings, fresh perspectives, and a renewed commitment...
A profile approach to physical activity levels: what’s intensity got to do with reasons and motives for exercise? | BMC Public Health
The findings from this expand on previous research examining physical activity (PA) intensity profiles by creating and analyzing five unique...
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
Weight loss medication: What’s next for diet, fitness industry?
NEW YORK - Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds...
What’s the best time to exercise?
New research might help you make the most of your exercising: Scientists tracked the long-term health of people living with...
What’s the best diet for weight loss?
Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve...
