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What’s Next for Wellness? | Psychology Today Canada
As we turn the corner into 2025, there’s a buzz in the air—new beginnings, fresh perspectives, and a renewed commitment...
Wellness
Want To Lead a Healthy Lifestyle? Don’t Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $7 trillion by 2025. But with...
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
You've probably seen the TikTok videos and content on apple cider vinegar's health benefits and daily ACV hacks. We got...
Indigenous fitness leaders go beyond physical wellness
Open this photo in gallery:Joel Pedersen runs fitness programs and sports camps for inner-city kids and Indigenous groups across Saskatchewan...
Wellness coach details clients’ success
For the State of Israel and for the Jewish people as a whole, this is a year that will...
DRC promoting physical activity, health & wellness for kids
DETROIT, MICH (WXYZ) — The Detroit Riverfront Conservancy is hosting a fun and free event for children that will promote...
Lancet study says half of Indians physically unfit: What should you do to get off the mark now? | Health and Wellness News
Half the adult Indian population does not meet the World Health Organisation’s (WHO) guidelines on sufficient physical activity, according to...
Exercise at any age: How these 3 women ignored physical activity but began late and got back in shape | Health and Wellness News
Savitri Bobde, a 39-year-old start-up owner in Bengaluru, had never exercised till 2020. Mistakenly believing she was fit because she...
Redefining Wellness in the Digital Era
In today’s digital age, where adults spend 44% of their waking hours on screens, the need for digital media literacy—like...
