Weight loss story: 36 year old man sheds 20 kilos with intermittent fasting and basic exercise |
Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains...
Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains...
Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled...
1000-Lb Sisters star Tammy Slaton is not the only one with a new hairstyle, her sister Amy Slaton has also...
There are good-for-you carbohydrates—found in fruits, vegetables, dairy and whole grains—that your brain and body need. Then there are the...
The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained...
The calorie content of the food and drink we consume is largely responsible for weight, and when consumption outweighs the...
It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch...
Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes...
ORIGINAL RESEARCH article Front. Nutr. Sec. Nutrition, Psychology and Brain Health Volume 11 - 2024 | doi: 10.3389/fnut.2024.1459274 This article...