Time-Restricted Eating Fails for Weight Loss
In the setting of isocaloric eating, time-restricted eating (TRE) did not reduce weight or improve glucose homeostasis relative to a...
timerestricted
Time-Restricted Eating Combined with Exercise Effective in Managing Weight and Improving Metabolic Health
Advances in Nutrition review notes that findings have “significant implications for healthcare practitioners and public health professionals.” Time-restricted eating, a...
Calorie counting as effective as time-restricted eating
Share on PinterestExperts say the quality of the calories you consume is the most important part of a diet. Oscar...
8-Hour Time-Restricted Eating May Increase Risk
Share on PinterestRestricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty ImagesPeople who...
8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
Research Highlights: A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a...
