Screen time and physical activity habits linked to adolescent stress and depression
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.A new study published...
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Second Cardiac Event Risk Lowered by Spending Less Time Sitting
Credit: Ridofranz/Getty Images Researchers at Columbia University Medical Center say that patients recovering from heart attacks or chest pain can...
Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day | Health
Apr 06, 2025 02:28 PM IST Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning...
Short on time? Weekend workouts still boost longevity, researchers say
Too busy for daily workouts? New research shows that cramming your exercise into weekends might still save your life. Study:...
Children’s screen time must be limited to protect their mental health
More teenagers are grappling with stress, anxiety, and depression, with nearly one in three experiencing mental health challenges. A Finnish...
Limiting screen time and promoting physical activity may help safeguard children’s mental health
A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health...
Kidney Health One Bite at a Time: Eat These Foods to Boost Your Function
Your kidney function probably isn't the first thing that comes to mind when assessing your health. But maybe it should be....
Working out during this time of day is the best for weight loss
The global rise in obesity, a major risk factor for chronic illnesses and early mortality, has brought attention to the...
It’s time to raise physical activity levels
Physical inactivity is a global health crisis that threatens the wellbeing of people and our planet. The sporting goods industry...
