It’s time to raise physical activity levels
Physical inactivity is a global health crisis that threatens the wellbeing of people and our planet. The sporting goods industry...
time
Daylight saving time causes unhealthy lifestyle choices
Who hasn’t cursed at their alarm clock when it’s time to “spring forward” and lose an hour of precious sleep?...
Replacing TV time with light activity or sleep boosts healthy aging odds
In a recent study published in the journal JAMA Network Open, researchers investigated the independent associations between sedentary behaviors and...
What’s the best time to exercise?
New research might help you make the most of your exercising: Scientists tracked the long-term health of people living with...
The ongoing impact of the COVID-19 pandemic on physical activity and screen time among Canadian youth
Abstract Background The COVID-19 pandemic has caused changes in health behaviours, including participation in physical activity and screen time. The...
Data show even low levels of leisure time physical activity help to lower stroke risk
Credit: CC0 Public Domain Even people whose physical activity levels fall short of recommended guidelines, but who manage to do...
:max_bytes(150000):strip_icc()/Health-GettyImages-1368554196-c285c1ac05034052b04149b68d38c2ae.jpg "13 Reasons You’re Not Losing Weight")
