The best breakfast foods to kick off weight loss – and they’re different for men and women
COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone - just...
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A millennial biohacker required her date to submit his health tests before meeting. Now they’re married
Kayla Barnes, a 33-year-old wellness CEO based in Cleveland, was eager to pick up her date from the airport one...
Plant foods become unhealthy when they’re ultra-processed, study finds
Eating a plant-based diet is good for your health, but not if those plant foods are ultra-processed, a new study...
