How many steps do women need to walk after 60? Science has the answer
Walking is one activity that is suitable for young and elderly alike. Depending on the health goal, this simple exercise...
Walking is one activity that is suitable for young and elderly alike. Depending on the health goal, this simple exercise...
When America sneezes, the world catches a cold. Donald Trump’s renewed tenancy in the White House, with anti-vaxxer-in-chief Robert F....
Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the...
The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory polypeptide) analogue class, better known...
This article was first published in The Montreal Gazette. It’s hard to know how to eat right these days. Last month,...