Dietician reveals the five most common habits to AVOID when trying to lose weight
Courtney Kassis is a registered dietician based in PennsylvaniaShe frequently shares weight loss tips on her TikTok channelMost recently, the...
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1000-Lb Sisters Star Amy Slaton Reveals Glam Long Hair Makeover After Extraordinary Weight Loss Transformation
1000-Lb Sisters star Tammy Slaton is not the only one with a new hairstyle, her sister Amy Slaton has also...
Dietitian reveals 5 bad habits that won’t lead to weight loss
It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch...
Kathy Bates reveals incredible change after 100 lb weight loss
Hollywood legend Kathy Bates is entering a new era after losing a remarkable 100 lbs over six years, following her announcement of...
Low Carb Diet Benefits: Study Reveals Low-Carb Diets Can Fulfill Nutritional Needs
Low-Carb Diets Can Fulfill Nutritional NeedsLow Carb Diet Health Benefits: A recent study revealed that low-carb diets can meet and...
DWTS’ Alfonso Ribeiro Reveals Special Diet That Helped Him Drop 20 Lbs
Dancing With the Stars cohost Alfonso Ribeiro is opening up about his recent weight loss diet — and it didn’t...
Study reveals distinct metabolic effects and fat loss benefits
A recent study published in the journal Cell Reports Medicine compares the effects of a ketogenic diet with reduced free...
A New Study Reveals That This Type of Diet Is Best for Weight Loss
New rsesearch shows that a low-fat vegan diet significantly reduces harmful advanced glycation end-products (AGEs) by 73%, compared to no...
Weight loss coach reveals simple trick to stop yo-yo dieting
This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss,...
