Advancing personalized nutrition through microbiome research
When making decisions about nutrition and diet, the focus is often on the potential impacts to the heart or brain;...
Research
‘Dementia doesn’t have to be your destiny:’ Research highlights influence of lifestyle changes
Credit: Pixabay/CC0 Public Domain Many people could greatly improve their odds against developing dementia by making four, low-cost lifestyle changes,...
Dementia can appear earlier in men at risk for heart disease: research
Men at risk for heart disease may develop dementia up to a decade earlier than similarly at-risk women, a new study...
Gerontologist Applies Research To Longevity Promoting Lifestyle
Mary Ní Lochlainn is a research scientist in geriatric medicine at King’s College London. She investigates the lifestyle habits that...
New Research Says Protein and Fibre Are the Key to Making Fat Loss Sustainable
New research published in Obesity Science and Practice reinforces what many nutrition experts, including those at Men's Health, have long...
Vegan diet better than Mediterranean, finds new research
Total AGEs and their changes in response to both diets. MED, The Mediterranean diet; VEG, The low-fat vegan diet. Credit:...
Physical Activity Declines Globally Despite Fitness Trackers’ Popularity, New Research Shows
Fitness trackers have exploded in popularity, with sales skyrocketing from $14 billion in 2017 to over $36 billion in 2020....
Want to live a longer, healthier life? New research sheds light on the lifestyle factors that matter.
Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life...
Many people using GLP-1s for weight loss stop treatment too soon, research shows, and results are not one-size-fits-all
CNN — Demand for Wegovy and other GLP-1 drugs used to treat obesity and diabetes has skyrocketed, but a new...
