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Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
  • Healthy lifestyle

Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows

admin October 11, 2025 0

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...

Read MoreRead more about Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
A profile approach to physical activity levels: what’s intensity got to do with reasons and motives for exercise? | BMC Public Health
  • Physical Activity

A profile approach to physical activity levels: what’s intensity got to do with reasons and motives for exercise? | BMC Public Health

admin November 3, 2024 0

The findings from this expand on previous research examining physical activity (PA) intensity profiles by creating and analyzing five unique...

Read MoreRead more about A profile approach to physical activity levels: what’s intensity got to do with reasons and motives for exercise? | BMC Public Health

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  • Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
  • Prunes complement GLP-1 diet as a nutrient-dense snack
  • Addressing the ‘intention-behavior gap’ in CVD prevention
  • The Secret to Weight Loss
  • Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes

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Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
  • weight loss foods

Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more

admin November 6, 2025 0
Prunes complement GLP-1 diet as a nutrient-dense snack
  • Nutrition and Diet

Prunes complement GLP-1 diet as a nutrient-dense snack

admin November 6, 2025 0
Addressing the ‘intention-behavior gap’ in CVD prevention
  • Healthy lifestyle

Addressing the ‘intention-behavior gap’ in CVD prevention

admin November 6, 2025 0
The Secret to Weight Loss
  • weight loss foods

The Secret to Weight Loss

admin November 5, 2025 0
Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes
  • Healthy lifestyle

Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes

admin November 5, 2025 0
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