What happens when you remove processed foods from your diet?
Most dietary programs focus on weight loss or meeting U.S. nutrition guidelines. These guidelines do not mention ultra-processed foods (UPFs),...
Processed
Eating more processed red meat is linked to an increased risk of dementia, study suggests
A diet rich in processed red meat is linked to an increased risk of dementia, according to new research presented...
Opinion | Ozempic Is Repairing a Hole in Our Diets Created by Processed Foods
The primary reason we have gained weight at a pace unprecedented in human history is that our diets have radically...
:max_bytes(150000):strip_icc()/The-Best-7-Day-Walking-Plan-to-Lose-Weight-79b5285110a24315956e0fdba47d0863.jpg "The Best 7-Day Walking Plan for Weight Loss")
