Vegan diets aid weight loss, but cutting animal-based processed foods matters most
New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A...
Processed
What happens when you remove processed foods from your diet?
Most dietary programs focus on weight loss or meeting U.S. nutrition guidelines. These guidelines do not mention ultra-processed foods (UPFs),...
Eating more processed red meat is linked to an increased risk of dementia, study suggests
A diet rich in processed red meat is linked to an increased risk of dementia, according to new research presented...
Opinion | Ozempic Is Repairing a Hole in Our Diets Created by Processed Foods
The primary reason we have gained weight at a pace unprecedented in human history is that our diets have radically...
