New study shows some plant-based diets may raise heart disease risk
Previous studies have indicated that eating large amounts of ultra-processed foods is linked with a higher likelihood of developing cardiovascular...
PlantBased
Plant-based diet nutrient planning aids children’s growth and cardiometabolic health
A major new meta-analysis finds that vegetarian and vegan diets can support children’s healthy growth when carefully planned with appropriate...
How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
Plant-based canine diet can provide ‘nutritional adequacy’, study reveals
University of Nottingham study analysed a range of “complete” meat and plant-based dry adult dog foods in the UK.ShareImage: ©...
Vegan diet side effects: 7 nutrients missing in plant-based diet
Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a few...
Replacing Animal Products With Plant-Based Foods Leads to Weight Loss in People With Type 1 Diabetes, Finds New Research
WASHINGTON, D.C.—Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an effective strategy for...
Dietary intakes and nutritional adequacy of Australians consuming plant-based diets compared to a regular meat-eating diet
This cross-sectional study found that compared to RMEs, individuals following vegan, and LOV dietary patterns had a more favourable nutrient...
Plant-based foods promote weight loss, regardless of processing
Food choices shape our bodies, our health, and even our weight and futures. For decades, the debate over processed foods...
Can a Plant-Based Diet Be Nutritionally Adequate?
TOPLINE:Vegetarian/vegan diets can be nutritionally adequate and offer long-term health benefits, guidance from the Academy of Nutrition and Dietetics said.METHODOLOGY:Expert...
