How Much Exercise You Need to ‘Offset’ a Day of Sitting : ScienceAlert
We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed...
We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed...
Christopher D. Anderson, MD, MSc, chief of the Division of Stroke and Cerebrovascular Diseases at Brigham and Women's Hospital and...
A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, ... potentially adding...
When research tells us that our grandparents' diets can affect our health decades later, it can be hard to shake...
Share on PinterestDaily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/StocksyIndividuals with life-shortening...
Credit: Pixabay/CC0 Public Domain A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an...
A healthy lifestyle may offset the impact of genetics by more than 60% and add another five years to your...
In a recent study published in the journal BMJ Evidence-Based Medicine, researchers assessed how lifestyle and genetic factors are linked...