Think cutting calories is healthy? Study finds it might be ruining your mental health – Lifestyle News
Losing weight is never as simple as it sounds. The first advice we often hear is, “Cut your calories.” But...
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Luke Coutinho on weight loss for Indians: ‘Food is no longer a choice, it’s medicine’ | Health and Wellness News
Nutritional science expert and best-selling author Luke Coutinho insists that food has to be treated as medicine. “And they have...
Karan Johar denies using Ozempic, reveals secret behind drastic weight loss: ‘One meal a day for seven months; no glucose, no lactose, no gluten’ | Bollywood News
For months, filmmaker Karan Johar’s massive physical transformation has been attributed to Ozempic, a diabetes drug whose side effects include...
World Health Day: Ram Kapoor urges people to quit their obsession with ‘just losing weight’ amid Ekta Kapoor’s Ozempic dig | Hindi Movie News
Actor Ram Kapoor, known for hit TV shows like ‘Ghar Ek Mandir’ and ‘Bade Achhe Lagte Hain,’ as well as...
Honey Singh’s weight loss diet: Why protein from whole foods like chicken and vegetables could work for you too | Health and Wellness News
Rapper Honey Singh’s nutritionist has revealed the performer’s weight loss journey in a TV interview and has detailed his diet...
Want to lose weight faster? Fat loss coach recommends 4 must-have pre-workout foods – Life News
A healthy pre-workout meal can help you exercise faster and even at a higher intensity. Studies suggest eating protein prior...
Six small lifestyle changes for a healthier heart, according to a cardiologist | Health News
Heart disease remains one of the leading causes of health complications worldwide, but prevention doesn’t always require drastic lifestyle changes....
PROGRESS 2025: Residents gradually choosing healthier diets | News, Sports, Jobs
There seems to be a trend of healthier eating, especially during the first month of the year. According to UnityPoint...
Navjot Singh Sidhu loses 33 kilos, shares before and after pictures: ‘Impossible is nothing, guys’ | Fitness News
Politician Navjot Singh Sidhu has lost 33 kgs in less than five months. Sharing the before and after transformation pictures on...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Huge-Health-Benefit-of-Mango-44fbf60c4af84e57854580c44613cb46.jpg "Eating Mango Supports Heart Health, Blood Sugar")