Kids in daycare are more sedentary than you’d think. These educators aim to get preschoolers moving
Most days, Lisa Cloutier takes her preschool class outside: exploring the forest nearby or running around the east Toronto school...
moving
Beat weight gain after moving to Japan with these Tokyo dietitian approved tips
“When did you move to Japan?” might seem like an odd question to ask my patients seeking weight loss guidance....
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:max_bytes(150000):strip_icc()/vertical-diet-square-29f2462ce4854d66a7eadea2b4d70400.jpg "What Is the Vertical Diet?")
